5 Ways to Cut the Fat

potato-wedges
  1. Oven-fry potatoes instead of making or buying French fries.
  2. Use herbs, spices, fruits and salsas to flavor your food.
  3. Substitute reduced fat cheeses for full-fat ones, and cut the amount you use.
  4. Choose Canadian bacon or turkey bacon instead of regular bacon.
  5. Coat chicken and fish in breadcrumbs rather than batter, and bake them instead of frying.